Faithful + Fertile Women

Your periods are taking over your life, you can't remember the last time you actually felt like yourself before your period shows up, your mood swings make your husband feel like he's walking on eggshells around you so he doesn't set you off. You feel like your hormones are holding you back in life and you can't fully step into the woman God has called you to be, you don't feel like the "real you"

You know you need help, but you don't like your options. You know you can see your doctor, but you'll only be given birth control, ovulation meds, or fertility interventions, none of which you want. You could see a holistic doctor, but you know that route is a long one with a ton of lab tests and supplements, which doesn't appeal to you. You want a simple approach that honors God's design because you KNOW your body was created for this

There's so much information out there, you don't even know where to start. You feel lost and don't know which direction to go in. Get labs done with your doctor? Buy the prenatals your friend recommended? Overhaul your life and start a whole30 diet? Just eat healthy, workout, and pray for the best? It's all so overwhelming and you just want a clear roadmap to know exactly what to do to get results

You want the confidence your body is working the right way and how to maintain it. You know your body is created for fertility and you're anchored in knowing the Lord will provide it. But you're worried your hormone and cycle issues will keep you from conceiving and you want to resolve it asap. You've never felt 100% in your health and you want to feel confident in your long term health for your future and family.

Enter your bullet points here..

Most practitioners, doctors or coaches will tell you to get more testing done to “see what's going on” then take meds or supplements to fix it. But that's the LAST thing you should actually be doing. Because if you're not fixing the nutrition and lifestyle components that caused your hormonal imbalances in the first place... no diets, meds, or supplements will ever help.

The reason my clients have been able to reverse their postpartum depression + anxiety, get pregnant naturally after trying for years, regulate their cycle, have periods so easy they can plan events and trips without any fear, get rid of PMS entirely and lose inflammation/weight easily… is NOT because they took handfuls of pills, went on a Paleo diet and got more testing done. It's actually 100x simpler than that.

It's because they learned their body and what it needed to have stable + healthy hormones. They know exactly what to eat and what lifestyle changes to make so their body has a strong and resilient foundation to heal itself.

"the plans of the diligent lead to plenty" - Proverbs 21:5

My Faithful + Fertile Women Framework provides a strategic and action oriented plan to be diligent and faithful in, as we create the environment your body needs to restore fertility.

I know, I know... you're thinking "wait, what about weeks 5, 9, 12, and 16?! They're missing!" Yes you're right! And that's intentional. I've designed these 16 weeks to include 4 break weeks, where you're not learning anything new, but simply focusing on implementing what you've already learned or catching up on a week you've missed. This is perfect for vacations, sickness, or busy seasons. Use these break weeks to catch up! You can always swap weeks or go out of order, but this layout is designed for the best results and ease of flow.

This is a health + hormone healing program and a discipleship, aimed at nourishing you physically, mentally, and spiritually. Faithful + Fertile anchors you in remaining faithful to Christ, while also supporting your health and fertility.

Faithful + Fertile puts you in the drivers seat of your health. No fads, short term diets, labs, or quick-fix approaches. This isn't another list of steps to go do without really knowing why. This is deeply understanding your body and your unique female physiology at a fundamental level, so you can support your body now and for years to come, and doing it all for the glory of Christ (1 Cor. 10:31).

Inside Faithful + Fertile Women, you have access to me and other like minded-women all on the same path (if you choose Tier 2). This type of support + accountability is unmatched and absolutely priceless when it comes to your healing journey. This is why you can scroll all day, keep saving TikTok's and Reels but never really implement anything, you're missing the accountability, personal feedback, and support, because "where there is no counsel, the people fall; but in the multitude of counselors there is safety" - Proverbs 11:14.

This is having faith Jesus will heal you (Mark 11:24) and putting strategic action behind your faith (James 2:14-17).

This is becoming Faithful + Fertile Women.

I struggled with my own chronic health issues for 10+ years; (if you know anything about Lyme disease, you know it's rough). Conventional medicine only offered me medication which made me worse and natural medicine could only give me supplements & restrictive diets, which didn't help either. It all felt so complicated and only aimed at helping with short-term solutions. I knew there had to be a simpler way to heal. So I quit all the pills and complicated diets and went back to the basics and healed.

While on my own health journey, I enrolled in naturopathic medical school, but dropped out shortly after and became a health coach because I believe health starts in the home, not the doctor's office. I want to link arms with you, and teach you the foundational health principles you were never taught so you can be empowered to balance your hormones naturally. I believe your body was fearfully and wonderfully made and we are given the tools to heal in our natural world. Your body wants to heal, it just needs the tools to do it.

WHAT HAPPENS WHEN I JOIN?
You'll get immediate access to the Faithful + Fertile Women material, lessons, and curriculum. If you join Tier 2, you'll get an email immediately with the link to join our Telegram chat for immediate support and questions.
WHICH TIER IS THE BEST FOR ME?
It depends on you, the things you've tried, and your personality type! Tier 2 offers the personalization and support that I believe is integral to success. However, after working for years with women, I've optimized my course to be extremely thorough, answer common questions and address common hormone patterns, so it's absolutely possible to move through the program in Tier 1 without any support and still see results and get pregnant naturally. If you're brand new in your hormone health journey and haven't done much research and you feel like this is all new to you, Tier 1 might be a great option because you will get SO much out of it. If you're more experienced, feel like you've tried everything, seen so many docs, have so many questions because you just don't know what the missing piece is, Tier 2 would be great option for you so you can get my feedback and audits. Additionally, if you're a Type A, go-getter, put your head down and grind-it-out kinda gal, Tier 1 is a great option for you since you won't need accountability. If you're someone who takes in information all the time, but never implements anything because it's so overwhelming, Tier 2 would be great for you so you have accountability and support to stay on track.
WHAT IF I DON'T WANT TO GET PREGNANT FOR ANOTHER SEVERAL MONTHS OR YEARS? IS THIS PROGRAM FOR ME?
ABSOLUTELY! Ideally, everything in this program would be done 6 months - 1 year preconception to really optimize your egg quality, hormones, and fertility. If you're thinking about pregnancy sometime in the future, this program is for you!
THIS IS A BUSY SEASON FOR ME. SHOULD I JOIN NOW OR WAIT?
I'd still join now! This program is through and comprehensive, but is designed to me simple (hence, my business name Simply Virginia :) I've always wanted to take the overwhelm out of health and healing). There are 4 break weeks built in to the curriculum, so if you need time to catch up or take a break you can. The modules will take about 30 minutes to watch each week and you can listen while doing laundry, driving, or getting ready in the morning. I end each lesson with 1 or 2 action items for you to implement that week so you can sustain the changes. It's meant to be simple enough for you to fit into your schedule, whether you're a SAHM with babies on your hip, a busy corporate employee on-call, or a frequent traveler.
HOW QUICKLY CAN I SEE RESULTS?
Each person is different, but most of my clients see improvements fairly quickly. I've had clients get rid of their PMS entirely in just 2 weeks with me, and another client got pregnant on her very first cycle with me. Your body responds quickly when it has the resources to heal! I encourage clients to notice every little improvement and celebrate it, even if it's a mindset shift, more energy, or better sleep, because each one of these improvements is telling us your body is regulating!
WILL TIER 2 STILL BE PERSONALIZED IF IT'S IN A GROUP CHAT?
ABSOLUTELY! This is mostly a voice message thread, not just lengthy texts you're sending back and forth. My clients and I will regularly send 5-10 min voice messages to talk through things! I designed it this way so you would have access to me in your back pocket at all times, versus waiting all week to talk at a quick meeting. The modules are extremely comprehensive and thorough, so you'll walk away feeling empowered and clear on exactly what to do. Then, you can utilize our Telegram thread to chat about implementation, accountability, receive personalized feedback from me, or just brain dump your thoughts! If you've been in other group programs before... just know this is NOT a FB group with 200 other women inside where you can easily get lost or left behind. This is a small and intimate group where I'm personally getting to know you, your situation, hormones, and fertility.
IF I'M TTC, SHOULD I STOP DURING THE DURATION OF THE PROGRAM?
This is completely up to you! The work we do together will optimize your egg quality, hormones, implantation, blood sugar, inflammation, and so much more. All of these components have far reaching effects, including the easy of conception, health and ease of your pregnancy, complications, and health of your future baby. It takes 3 months for an egg to mature completely, so the work we do today will impact your egg quality in 3 months from now. Because of this, some clients like to wait at least 3 months, which often takes the pressure off getting pregnant right away and allows you to focus on just healing and celebrate progress in other ways. But if you don't wait to pause ttc, I completely support you in that!
WHAT IS THE SUCCESS RATE OF YOUR STUDENTS?
For women joining my program with menstrual cycle issues (irregularity, pain, clots, skipped ovulation, etc) 100% of my clients have seen improvement! For clients actively trying to conceive, we see improvement in their cycle and fertility but pregnancy is not a guarantee, nor a metric I track, because God is the author of life, not us.
WHAT IF I'M STILL ON BIRTH CONTROL? CAN I BENEFIT FROM THIS?
Absolutely! When you're on hormonal birth control, you don't actually have a menstrual cycle with fluctuating hormones, so there won't be much to regulate or balance. However, everything we do inside will support detox pathways, nutrient intake, digestion and absorption, and inflammation, all of which is important for coming off birth control with ease. Regardless of when you decide to come off of it (whether now or in a few months), this program will set your body up to have a healthy transition off of it and will arm you with the knowledge and tools to support regular ovulation and menstrual cycles.

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