Faithful + Fertile Women

Your periods are taking over your life, you can't remember the last time you actually felt like yourself before your period shows up, your mood swings make your husband feel like he's walking on eggshells around you so he doesn't set you off. You feel like your hormones are holding you back in life and you can't fully step into the woman God has called you to be, you don't feel like the "real you"

You know you need help, but you don't like your options. You know you can see your doctor, but you'll only be given birth control, ovulation meds, or fertility interventions, none of which you want. You could see a holistic doctor, but you know that route is a long one with a ton of lab tests and supplements, which doesn't appeal to you. You want a simple approach that honors God's design because you KNOW your body was created for this

There's so much information out there, you don't even know where to start. You feel lost and don't know which direction to go in. Get labs done with your doctor? Buy the prenatals your friend recommended? Overhaul your life and start a whole30 diet? Just eat healthy, workout, and pray for the best? It's all so overwhelming and you just want a clear roadmap to know exactly what to do to get results

You want the confidence your body is working the right way and how to maintain it. You know your body is created for fertility and you're anchored in knowing the Lord will provide it. But you're worried your hormone and cycle issues will keep you from conceiving and you want to resolve it asap. You've never felt 100% in your health and you want to feel confident in your long term health for your future and family.

Enter your bullet points here..

Most practitioners, doctors or coaches will tell you to get more testing done to “see what's going on” then take meds or supplements to fix it. But that's the LAST thing you should actually be doing. Because if you're not fixing the nutrition and lifestyle components that caused your hormonal imbalances in the first place... no diets, meds, or supplements will ever help.

The reason my clients have been able to reverse their postpartum depression + anxiety, get pregnant naturally after trying for years, regulate their cycle, have periods so easy they can plan events and trips without any fear, get rid of PMS entirely and lose inflammation/weight easily… is NOT because they took handfuls of pills, went on a Paleo diet and got more testing done. It's actually 100x simpler than that.

It's because they learned their body and what it needed to have stable + healthy hormones. They know exactly what to eat and what lifestyle changes to make to support their unique female needs.

"the plans of the diligent lead to plenty" - Proverbs 21:5

My Faithful + Fertile Women Framework provides a strategic and action oriented plan to be diligent and faithful in, as we create the environment your body needs to restore fertility.

Simple Nutrition: This isn't a diet or foods to cut out, this is incorporating simple meal habits that support your hormones, energy, fertility, and gut health. We breakdown how to build a nutrient dense meal and what to eat so that you're meeting all your nutrient needs just with food. This is designed to be sustainable so you can easily throw a meal together on busy nights that even your husband will love and will support your hormones

Systems Support: Your organs (like liver, gut, and adrenals) actually make and regulate hormone levels in your body. These organs become less efficient after years of stress and improper nutrition. We need to strategically support those organs + systems to make sure they're working optimally and efficiently - which supports your fertility, hormone balance, sleep, gives you daily energy, saying bye bye to bloat, and responding to stressors better.

Environment: Everything in your life impacts your health - including your environment. We limit environmental toxins, add in stress reducing techniques and healthy sleep habits that will continue to support your hormones to heal. This phase equips you with the tools to support your body now and years to come.

A 4 MONTH GROUP PROGRAM

Lifetime access to curriculum, which includes video modules, resources, weekly schedule, and pdf's. The curriculum breaks down a new topic each week with action items. This is your roadmap!

3 Zoom meetings/month for Q&A, implementation and support. You'll walk away from these meetings with personalized action steps for you to implement that week so you know exactly what to do and never feel lost or confused on what to do next.

Group chat on Telegram for added accountability + support. I will be available M-F in this chat to support you and answer questions.

Monthly group devotionals so you can have spiritual encouragement and support

Personalized support through nutrition or lifestyle audits, my eyes in your life for 4 months pointing out your blind spots and helping you make changes that work for you

This is a health + hormone healing program and a discipleship, aimed at nourishing you physically, mentally, and spiritually. Faithful + Fertile anchors you in remaining faithful to Christ, while also supporting your health and fertility.

Faithful + Fertile puts you in the drivers seat of your health. No fads, short term diets, labs, or quick-fix approaches. This isn't another list of steps to go do without really knowing why. This is deeply understanding your body and your unique female physiology at a fundamental level, so you can support your body now and for years to come, and doing it all for the glory of Christ (1 Cor. 10:31).

Inside Faithful + Fertile Women, you have daily access to me and other like minded-women all on the same path. This type of support + accountability is unmatched and absolutely priceless when it comes to your healing journey. This is why you can scroll all day, keep saving TikTok's and Reels but never really implement anything, you're missing the accountability, personal feedback, and support, because "where there is no counsel, the people fall; but in the multitude of counselors there is safety" - Proverbs 11:14.

This is having faith Jesus will heal you (Mark 11:24) and putting strategic action behind your faith (James 2:14-17).

This is becoming Faithful + Fertile Women.

I struggled with my own chronic health issues for 10+ years; (if you know anything about Lyme disease, you know it's rough). Conventional medicine only offered me medication which made me worse and natural medicine could only give me supplements & restrictive diets, which didn't help either. It all felt so complicated and only aimed at helping with short-term solutions. I knew there had to be a simpler way to heal. So I quit all the pills and complicated diets and went back to the basics and healed.

While on my own health journey, I enrolled in naturopathic medical school, but dropped out shortly after and became a health coach because I believe health starts in the home, not the doctor's office. I want to link arms with you, and teach you the foundational health principles you were never taught so you can be empowered to balance your hormones naturally. I believe your body was fearfully and wonderfully made and we are given the tools to heal in our natural world. Your body wants to heal, it just needs the tools to do it.

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